Brainspotting heals trauma stored deep within your mind and body (central nervous system). If you've noticed increased pain, tension, muscle/sleep issues or increased  somatic complaints (stomach aches, back pain/headaches) brain spotting can release those areas that have stored unresolved problems and works with a variety of issues including: depression, anxiety, stress, perinatal and postpartum mood issues, addiction, sleep issues, intimacy concerns, etc.