Postpartum Preparation Workshops
Offered virtually each month
Are you pregnant or a recently new parent? Do you have questions about what to expect after birth or how to enhance your emotional wellness? Learn more about the mental, emotional and social changes after birth and increase your birth outcome in the 4th trimester & beyond.
Creating a customized delivery coping plan
Curating your own postpartum care plan
Learning about perinatal mental health risk factors
Understanding your birth trauma
Building your community and thriving
60 minutes | $55 per individual/couple | Virtual Link Google Meets
Year-round general support groups
We offer open enrollment year-round and accept referrals for perinatal and postpartum groups on an ongoing basis.
Space is limited in each group and openings in current groups happen throughout the year. We also maintain a waitlist and open up new groups as needed and as schedules allow.