I use this trauma-informed framework to heal issues stored deep in the mind and body.
What is it?
Brainspotting heals trauma stored deep within your mind and body (central nervous system).
If you've noticed increased pain, tension, muscle/sleep issues, or increased somatic complaints (stomach aches, back pain/headaches), brain spotting can release those areas that have stored unresolved problems.
It works with a variety of issues including depression, anxiety, stress, perinatal and postpartum mood issues, addiction, sleep issues, intimacy concerns, and more.
What can it be used for?
It works with a variety of issues including:
Perinatal and postpartum mood issues
Intimacy concerns, and more
Watch the video here to learn more about brainspotting.
For more information, visit Brainspotting.com.